The Finest Freeze

The idea of freezing up your body to a certain temperature sounded scary at first. However, once I tried it, I have neve…

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Today was EMS- ing Day

If you did not know,  if there is an even more effective way of training? than the conventional gym training, then stick…

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Outfit, or Gymfit?

Guilty as I can be, I am a person who hates bras in general, yet recently I found myself addicted to sport bras.   …

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